Most individual sessions are 50 minutes long and are $120 for 2020.  Types of therapies can be offered in combination.  Reimbursement may be available from your insurance provider.  

HOW DOES ONLINE THERAPY WORK?

Online or remote therapy is just like other therapy except that rather than sitting in the same physical space, the therapist and client meet in a virtual web-based room.  Using a webcam and a free, secure platform called Zoom (like Skype but private), counseling is safe, confidential and accessible.  You can even use your smartphone for on-the-go therapy.

Sound Therapy 

Individual sessions available featuring singing bowls, rattles, gongs and more. Excellent for mind/body and stress-related issues. No music experience necessary.  If desired, can incorporate aspects of Hebraic Shamanic Healing.

The Bonny Method of Guided Imagery & Music

Developed by the late visionary music therapist, Helen Bonny, and influenced by Karl Jung, this form of therapy taps into the wellspring of your own imagination with the support of an experienced facilitator using specially-designed music.  This therapy is deeply relaxing and progress is often made after just one appointment.  Sessions are best delivered as an intensive series to quickly get to the heart of issues.  This is a great option for people who find it difficult are looking for something creative and different.  New clients, click here.

Counseling &  Therapy

Deep Resonance Gong Bath Therapy

Paiste planet gongs, Tibetan singing bowls, crystal bowls, rattles and other instruments facilitate change and stimulate vibration that leads to a healthful state of harmony.  Each gong has a unique healing character and sends a different resonance profile. Sessions are customized for participants and include info about the gongs, the specific healing properties of the studio and a uniquely improvised meditation experience.  Plenty of explanation is provided for newcomers.  Here's a helpful article on what it feels like to attend a gong therapy group.  

Special Midwinter THERAPY PACKAGE

10 Sessions for only $999

(save over $200!)


Inner Listening Therapies

Music & Art Therapy

Sha'ari uses sound therapy to treat patients with cancer as featured on King5 News.

MARI Mandala Assessment and Mandala Art Therapy

Using the meanings suggested by archetypal images, this therapy reflects a constellation of your present life  back to you in a colorful and sympbolic way.  Perfect for people who are curious about what art & self-expression can tell us. No  art experience necessary.  Two 50-minute sessions are required to complete this assessment and share results. New clients click here.

WHAT IS COUNSELING LIKE?

Having someone really  listen to you without judgement is the first step toward emotional health & wholeness. Focusing on your strengths rather than broken-ness,  we will find ways to Heal and create positive change in your life.  


We meet regularly with the clear intent of improving your life.  Through honest communication, we build an intentional partnership based on trust, respect, common goals and hope.  Here, you can really be yourself with no need to prove anything or keep secrets.  For some people, this becomes one of the most valued and influential relationships of their lives.  Approaches include brief therapy, problem-solving therapy, behavioral activation, cognitive behavioral therapy (CBT), Jungian-influenced psychotherapy, motivational interviewing and eye movement desensitization & reprocessing (EMDR)

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