WHAT IS COUNSELING LIKE?

Having someone really  listen to you without judgement is the first step toward emotional health & wholeness. Focusing on your strengths rather than broken-ness,  we will find ways to Heal and create positive change in your life.  


We meet regularly with the clear intent of improving your life.  Through honest communication, we build an intentional partnership based on trust, respect, common goals and hope.  Here, you can really be yourself with no need to prove anything or keep secrets.  For some people, this becomes one of the most valued and influential relationships of their lives.  Approaches include brief therapy, problem-solving therapy, behavioral activation, cognitive behavioral therapy (CBT), Jungian-influenced psychotherapy, motivational interviewing and eye movement desensitization & reprocessing (EMDR)

Sha'ari uses sound therapy to treat patients

with cancer as featured on King5 News.

The Bonny Method of Guided Imagery & Music

Developed by visionary, Helen Bonny, and influenced Jungian approaches, this form of therapy draws on your own imagination with the support of a facilitator and specially-designed music.  This therapy works deeply and benefits are often felt after just one appointment.  This is a great option for people who find it challenging to simply talk or are looking for something different to enhance creativity or insight.

Most individual sessions are 50 minutes long and are $120 for 2020.  Types of therapies can be offered in combination.  Reimbursement may be available from your insurance provider.  The only insurance accepted by Inner Listening is TriWest for service-connected veterans.  

Sound Therapy 

Individual sessions available featuring singing bowls, rattles, gongs and more. Excellent for mind/body and stress-related issues. No music experience necessary.  If desired, can incorporate aspects of Hebraic Shamanic Healing.

 Feature Article  

Gong Therapist May Quiet Your Soul

WESTSIDE SEATTLE


​​Special COVID Auturm Therapy Package

10 Sessions for only $999*​

*Sessions must be used by December 31, 2020

HOW DOES ONLINE THERAPY WORK?

Online or remote therapy is just like other therapy except that rather than sitting in the same physical space, the therapist and client meet in a virtual web-based room.  Using a webcam and a secure platform, counseling is safe, confidential and accessible.  You can even use your smartphone for on-the-go therapy.

MARI Mandala Assessment and Mandala Art Therapy

By selecting from a deck of archetypal image cards, this therapy reflects important aspects of your life back to you in colorful and illuminating ways.  Perfect for people who are curious about what art & self-expression can reveal.  No  art experience necessary.  

Music & Art Therapy

Counseling & Psychotherapy

Deep Resonance Gong Bath Therapy

Gongs, Tibetan singing bowls, rattles and other instruments create powerful vibration that supports a  balanced state conducive to healing.  Sessions are customized for individuals, couples or groups for a uniquely improvised meditation experience.  Here's a article on attend a gong bath. 

Inner Listening Therapies

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